Hi, Doris, this is the exact list of ingredients for Bisquick Heart Smart Mix, from the Betty Crocker website: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Dextrose, Sugar, Tricalcium Phosphate, Salt, DATEM.

Bisquick also makes a gluten-free mix, here's a link, though I haven't tried that substitution in this recipe.

There are also recipes for homemade gluten-free "Bisquick Mix" online. Here are links to the top two results: Mommy Hates Cooking and Gluten Free Baking. I haven't tried them, but hopefully they will help you find a substitute that works for you. Let me know what you end up trying and how it works!